Mondia is used throughout the African continent for sexual enhancement where it is known under many different names. In a paper entitled, “Mondia whitei, a Medicinal Plant from Africa with Aphrodisiac and Antidepressant Properties: A Review”, published by Laurentian University, Dr. Hellen A. Oketch-Rabah wrote, “Mondia is used in many parts of Africa as a traditional remedy to improve appetite and libido, as a galactagogue, as a fertility medication, and as an antidepressant.”

Mondia Whitei Root is prized by men throughout Africa as an energizer and performance booster. In numerous countries Mondia Whitei can be found and its benefits are well-known. In fact its roots are often popular as chewing sticks to be enjoyed throughout the day as a “pick me up”.

Traditional herbalist look to Mondia Whitei as a major constituent to many herbal formulas made for men. Modern lab studies have shown empirical evidence for what the herbalist know to be true.

While Mondia is well known as a natural arousal stimulant, we must also note its other more mundane uses in traditional cultures. Other of its traditional uses include:

Medicinal 

Mild Laxative Effect

Mild Analgesic

Inflammation

On top of all its medicinal attributes, Mondia is also a flavor enhancer. It has a vanilla-like flavor and a sweet after-taste and is used to add a sweet taste to certain cuisines. In West Africa, the roots are often used to make an energizing drink when brewed with alcohol, which is often consumed at wedding parties. It is also used to make a non-alcoholic beverage, not too dissimilar to ginger beer, and can also be used as a spice and to make an aromatic tea.